I’m a student in a year-long, 200-hour yoga teacher training program, and the end of June marked the halfway point in the program. I’ve hesitated writing about it here because it feels a little too personal, and a little self-congratulatory talking about “my yogic journey”. But as my friend Lisa said to me, the story [...]
Introducing: The virtual body image book club
“So much of our dissatisfaction about our bodies, I believe, stems from our assumption that we are our bodies. But we are not our bodies. Our bodies are simply vehicles that take us through this life, that allow us to experience this world, and each was chosen, through genetics, for our particular journey. Our bodies [...]